Blogging with RUT

5 Ways to Help Build Your Self - Esteem

La Shawn Sharp

5 Ways to Help Build Your Self - Esteem

The world we live in can really tear down your Self -Esteem. The phrase " sticks & stones may break my bones , but words will never hurt me ", becomes more increasingly false as we matriculate through life's journeys and lessons. Having high self- esteem gives us the confidence to set boundaries in relationships/ friendships and also gives us the motivation to go after our dreams. First, let's get this straight I'm not a psychologist or anything lol. But here are a few things that I do and are recommended  by some physicians to boost your confidence & Self Esteem.  1.Change...


Crispy Roasted Garlic Potatos

La Shawn Sharp

Crispy Roasted Garlic Potatos

This recipe is supper easy!  I like them crispy but you can roast them to your own liking. I would recommend this dish if you don't mind adding a carbs to your diet.  How to make1.Heat oven to 375°F.2.Cut potatoes in half lengthwise; cut each half into 4 wedges.3.Combine potatoes, butter with olive oil & sea salt, herb seasoning garlic, salt and pepper in bowl; toss to coat.4.Place potato mixture into 15x10x1-inch baking pan. Bake 30 - 40 minutes(depending on how crispy you want them ) ; turn potatoes. You can also add fresh Parmesan the last 5 minutes for...